{"product_id":"vdws-stand-up-paddling-workbook-fur-einsteiger","title":"VDWS - Stand up Paddling Workbook for Beginners","description":"\u003cp\u003eThe Handbook for Paddleboarding Beginners\u003c\/p\u003e \u003cp\u003eOn the 27 pages of the VDWS - Stand up Paddling Workbook for beginners, you will find excellent explanations with pictures of all the basics of Stand Up Paddling. It starts with getting started, adjusting the paddle, and the optimal standing position, then moves on to different paddling techniques and basic knowledge about safety and environmental protection.\u003c\/p\u003e \u003cp\u003eThis handbook is the ideal companion for your paddling course. Here you can reread all the content and recall it with the help of the pictures. It also serves as good preparation if you haven't taken a course yet.\u003c\/p\u003e \u003cblockquote\u003e \u003cp\u003eHere's what VDWS says about it:\u003c\/p\u003e \u003cdiv class=\"OutlineElement Ltr SCXO165207652 BCX2\"\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eWelcome\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eto your companion for Stand Up Paddling.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eHere you'll dive into the world of a very diverse nature sport.\u003c\/span\u003e\u003c\/p\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eOn the lake, on the river, on the sea - SUP has it all!\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eThe versatility of paddle sports has few limits. From\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003esimply immersing yourself in nature to an effective full-body\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eworkout to surfing the waves, everything is possible. Experience tours,\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003epractice yoga on the board, play SUP polo, foil, or\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003erace - depending on the area and your preference, you can find your\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003every own passion here.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"OutlineElement Ltr SCXO165207652 BCX2\"\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eTo ensure that your start in your new sport is really good, safe and efficient,\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003ewe recommend that you complete a VDWS basic course.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eHere, the basics of stand-up paddling are taught in a mix of practice and theory.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eFrom the beginning, you will learn the correct technique and handling of the equipment.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eNature conservation and maintaining distances to sensitive areas are particularly important to us.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eYou will also learn when and where you can paddle safely.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"OutlineElement Ltr SCXO165207652 BCX2\"\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eWith the VDWS SUP Basic Licence, you can complete the course and\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003etest your skills on the water and your knowledge about paddling.\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"OutlineElement Ltr SCXO165207652 BCX2\"\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eFirst, however, we wish you much joy in reading this\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"OutlineElement Ltr SCXO165207652 BCX2\"\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003ereading material and, of course, in paddling!\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eSee you on the water!\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"\u003eYour VDWS instructor team\u003c\/span\u003e\u003cspan class=\"EOP SCXO165207652 BCX2\"\u003e \u003c\/span\u003e\u003c\/p\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e \u003c\/p\u003e \u003c\/div\u003e \u003c\/blockquote\u003e \u003cdiv class=\"OutlineElement Ltr SCXO165207652 BCX2\"\u003e \u003cp class=\"Paragraph SCXO165207652 BCX2\" lang=\"DE-DE\" xml:lang=\"DE-DE\"\u003e\u003cstrong\u003eIf your desired product is not available in our online shop, please use our contact options. We will certainly find it, or order it for you on request!\u003cbr\u003e\u003cstrong\u003eOur team of watersports experts will also be happy to help you with any questions about this or any other item!\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003c\/div\u003e","brand":"VDWS","offers":[{"title":"Default Title","offer_id":57170880332158,"sku":"SSF14022","price":7.01,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/9188\/5438\/files\/Stand-up-Paddling-Workbook-front.jpg?v=1774495921","url":"https:\/\/www.surfshopfehmarn.de\/en\/products\/vdws-stand-up-paddling-workbook-fur-einsteiger","provider":"surfshopfehmarn","version":"1.0","type":"link"}